Our trainer for the weight loss challenge is not giving us any breaks.. .yesterday when we worked out he worked us every minute we were there. On the one hand i am grateful on the other hand i need a massage... a full body massage. But in the ned it will all work out... It was easy to put on and hard to take off.
Another thing that has been hard is eating so i google some info on nutrition... check it out... http://www.nutritiondata.com/
it's helping me keep tabs on what i am eating and what i should saty away from...
Thursday, August 27, 2009
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