Hi, I'm Travis. I'm a motivational coach for the guy's team, which means I tell them not to eat the donuts lying around the studio and make sure they show up to work-out. This is a great opportunity for all of us. With our night-shift schedule and high-stress work environment, it's really difficult for us to get proper sleep and exercise. After starting this program two weeks ago, many of us have noticed how much more energy we have- despite working ourselves to exhaustion during our sessions. I personally have been the most focused I've been in a long time and have gotten so many things accomplished. And it's really been a bonding experience, too. I think if we all stick to this and motivate and challenge each other, we'll all achieve the results we want. Thanks for reading!
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